ABYSS

Step 1: Turtle freeze
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If you don’t know how to do this freeze you won’t get far....
Just put your elbows against your abs maybe a little bit on the side but DON’T put them too low (the bones) or you won’t be able to hold it for that long.
Also don’t do it too high! I don’t have to explain when it’s too high you’ll see cuz if you do you can’t freeze. Now just lower yourself put your hands on the ground and have your LEFT hand’s fingers face LEFT and your RIGHT hand’s fingers face RIGHT! So left-left and right-right.

Turtle


Turtle is not a float it's a freeze. To start this move you have to twist your back to help you gain the power to spin. Bend your elbow to a 90º angle and your elbow is on your hip this can help you support you weight on your hands. Your legs are curled up and off the ground. To move you transfer the weight back and fourth between your hands. Balance and strength is the aaa of this move.

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ABYSS

Step 2: Handglide freeze
The handglide freeze is the same as the turtle freeze but you only use 1 hand to freeze and your other hand supports....
There are 2 ways to do it: You could do a turtle freeze lean to the left just a little bit and remove/lift your right hand and put it down next to you.
Or you could just go right into it this is easier to me: instead of putting 2 hands down put 1 hand down (left) and lay the other hand down next to you for support (right).
When you’re in the freeze try to lift your right hand and lean a little bit more to the left now you do the freeze by only using 1 arm.


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ABYSS

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Put the skully on the ground if your using one and if your using your sleave just pull them up so they covers up your hand. (just the hand that you'll be spining with) Now place your hand on the skully (if your using one) and but your elbow on your hip and start spining yourself with your other hand. Curl your legs up and just try to spin around in that position for a while and you can end it with a freeze or turn it into another move use you imagination. There's nothing else to tell you except..... Practice practice and practice!

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ABYSS

Some tips:
- DON’T (!!!) arch your back!!!

- If you want to spin without using your supporting hand lean forward a little bit more (lower your head).

- Lay your free hand down IN FRONT OF YOU to gain speed.

- Right before you spin rotate a little bit in the opposite direction to get a swing effect.

- REMEMBER TO BREATHE!!!! IF YOU DON'T YOU AREN'T ABLE TO DO A LONG HANDGLIDE!!!

- If your wrist hurts build up some damn wrist flexibility lol

- You don't actually have to lift your legs they automatically will as you gain speed. View my Step 4 Video... As you can see my feet raise automatically even though I'm spinning hella slow ;]

- If you spin on your LEFT hand your fingers should point to the SOUTH-WEST
If you spin on your RIGHT hand your fingers should point to the SOUTH-EAST
So it's: Left South-West and Right South-East

- While you're spinning try to lock your whole body which means don't rotate the most important part (apart from the stabbing spot) your hips. So keep your hips locked or you will flip and fall!!


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ABYSS

Baby Freeze
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Step 1: Go sit in a squat position.
Step 2: Both your arms should be on the right side of your legs. So place your left arm to the right of your legs. Your fingers should be pointing to the front and your hand should be placed slightly before your legs. Your elbow (still left) will be touching the outside of your right knee. Your hand has to be flat on the ground.
Step 3: Now for your right hand. Point your fingers to the back (so opposite to your left which is pointing to the front) and your hand should be flat. Place it at the same line as your heels are.
Step 4: In this step you leave everything in the SAME POSITION except from your right feet. Slide it to the front of you the side of your body should fall and rest on your right elbow now. As you slide your right feet to the front your ass can rest on your left heel.
Step 5: The only thing you have to do now is falling to the side (right side) with both your elbows still supporting your body. So your left elbow touches the side of your right knee and your right elbow touches the right side of your body. You can place the right side of your head on the ground and just stay poised in this position. Once you are comfortable with it try to raise your head slightly above the ground and stay balanced.

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ABYSS

Chair Freeze
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If you don't know what the Chair Freeze looks like take a look at the picture that I linked to at the top of this page. There are 2 different ways to get into a Chair Freeze the first one is from Baby Freeze and the second one is from the ground going into it at once.
It's easier if you do it from Baby Freeze but better if you can do it right away. So take a look at both maybe you can start out with doing it from the Baby Freeze to get used to it and then practise doing it the second way.

From Baby Freeze:
Step 1: Get into the Baby Freeze.
Step 2: Place your right foot on your left knee.
Step 3: Place your left foot on the ground.
Step 4: Now place your left arm in your side

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ABYSS

Shoulder Freeze
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Ok this might be the hardest one.

Prerequisite:
None except for shoulder freeze of course. And good understanding of the upper body movement in the 2 other transitions.

Upper body:
Again from the forth step turn your upper body I assume you already know how to do this and btw it’s easy the turning -.-‘. Anyway after the forth step when you already have placed your right hand down you don’t place your left hand down. Instead of that you get on your forearm. No explanation needed just make your forearm point to the right. You have turned your body so what you will see is your forearm pointing to the front this is good.
Once you have put your forearm down put your head down this will make it A LOT easier and is a lot less dangerous. (I was so stupid to do dangerous transitions like handstand to shoulderfreeze. Now I’ve got a tear in my aaa bone or something I can’t do anything on my left arm so that SUCKS like hell.) Anyway when you have put your forearm and head down you just have to make a CLOCKWISE circular motion (try it it makes so much sense) with your forearm to drop into the shoulder freeze with your ear on the ground. Your right hand is still in it’s place.

Lower body:
Exact same as chairfreeze/baby freeze in the beginning but you don’t ‘switch legs’. You just kick up with your right foot so both your legs are in the air.
As you get into the forearm/head position your legs will almost automatically raise.
So just go up and get ready for the awesome Nike sign you’re going to make with your legs.
When you drop you have it.


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ABYSS

540 kick tutorial
bu biraz breakdance değilde karete gibi gözüküyo ama güzel hareket

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Prerequisites: Tornado kick
Equivalent variations: Parafuso Laydown 540
Advanced variations: Sideswipe Jacknife 540 gyro

boyut:7.53 mb
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DJPesimisT

Verdiğin bilgiler için teşekkür ederim ellerine kollarına ve emeğine sağlık kardeş

underdance31

SAOL BEN ANTAKYADA BREAK DANSCIYIM AMA ANLATMA Stılın cok yalnıs benım tawsıyem sakın denemeyınm arkadaslar bu oyun degıl gercekten bı tarafınız kırıla bılır oke